The Okinawan Secret to Longevity
Okinawa is home to a population known for longevity and has even been dubbed by some as “the land of immortals.” Reasons why have been heavily researched.
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Posts by tag
Longevity
5 posts
Age Related Cognitive Decline – What to Expect?
Most of us will suffer age related cognitive decline as we grow old, but at the same time, most of us can live happily with this condition.
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Longevity Secrets – Aging with Grace
Given the amount of people now living into their 80s and 90s, we take a closer look at principles to adhere to in attempting to age gracefully.
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What is the Longevity Diet?
The Longevity diet is different because rather than looking merely at weight and glucose indexes, it is meant to promote healthy aging above all else.
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What is Senescence?
A hallmark of the aging process, senescence refers to the state in which cells stop dividing and slip into a state of growth arrest without the cells dying.
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