Can Yoga Help Seniors Fight Aging?
When done regularly, yoga can help make the aging process easier for seniors when it comes to both the body and the mind.
Intermittent Fasting Shows Positive Impacts for Aging
Intermittent fasting boasts health benefits that could play a role in treating a variety of diseases and conditions common in older populations.
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Better Heart Health May Lower Risk of Dementia
Better heart health can lead to a longer, more active life. Research also shows that good heart health in midlife can reduce the risk of developing dementia later in life.
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New Study Will Research Cognitive Health Using Apple Watch, iPhone
A new study will use data from Apple Watch and iPhone users to better identify the signs of mild cognitive impairment that can sometimes lead to more severe forms of dementia, including Alzheimer’s disease.
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What is the Role of Mitochondria in Aging?
Mitochondria play an important role in cellular function as they are responsible for turning food and other substances into energy that drives the body’s ability to function. When these organelles…
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Exercise Can Help Keep Bones Strong
While any type of exercise has health benefits for the body, the important thing for bone health is that the exercise be weight bearing or involve resistance.
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The Connection Between Regular Exercise and Cognitive Health
Only about 25% of Americans get the recommended amount of exercise every week. But it’s worth working toward that goal, as studies show physical exercise improves cognitive health as well as physical health.
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The Connection Between Mitochondria, Cognitive Function and Healthspan
New research continues to shed light on the importance of mitochondria that supply energy to cells, including their role in maintaining cognitive function and prolonging healthspan.
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New AI-Driven Medical Device May Lead to Better Recovery for Stroke Victims
A pilot study involving a new medical device developed in Israel shows it can significantly increase the chances of recovery from brain damage inflicted by a stroke.
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Can Eating Almonds Help Improve Cognitive Health?
The tiny almond is packed with healthy substances, including Vitamin E, an antioxidant that research shows may help slow age-related cognitive decline and improve memory.
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Does A Woman’s Risk of Cognitive Impairment Increase After Menopause?
A new study shows that women experience subjective cognitive decline during the post-menopausal period, including difficulties with language, memory and attention.
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