5 Ways to Overcome Your Negative Thinking
Repetitive Negative Thinking (RNT) is a common issue, but it’s one you can overcome by practicing some mental habits that get you focused on the positive things in life.
5 Ways to Overcome Your Negative Thinking
Repetitive Negative Thinking (RNT) is a common issue, but it’s one you can overcome by practicing some mental habits that get you focused on the positive things in life.
Share
How Important Is Zinc To Maintaining a Healthy Immune System As We Age?
The amount of zinc in our systems decreases as we age, a situation that can lead to a weakening of our immune system. But through diet and supplements, you can maintain good zinc levels.
Share
Lethologica: Why That “Tip of the Tongue” Feeling Happens
Lethologica, or the inability to recall a word, happens to almost everyone at some point. While such issues should always be monitored, it shouldn’t be a source of concern unless it happens frequently and involves not remembering familiar names, places and events.
Share
Getting More Berries, Apples and Tea In Your Diet Could Lower Dementia Risk
A new study that followed the eating habits of aging adults over 20 years found that consuming more apples, berries and tea can lead to a lower risk of Alzheimer’s Disease and dementia.
Share
The Advantages of Telemedicine For Older Patients
The coronavirus pandemic has led more older patients to try telemedicine. With the benefits it provides, this trend could continue long after the pandemic is over.
Share
Can Negative Thinking Increase Dementia Risk?
A new study looks at the cognitive impairment that repetitive negative thinking can cause. Researchers believe that negative thinking may emerge as another risk factor for dementia and Alzheimer’s Disease.
Share
Importance of Routine and Exercise For Cognitive Health During COVID-19 Outbreak
Self isolation caused by the COVID-19 outbreak could continue into the winter. It’s wise to create a schedule that maintains a healthy routine filled with positive activities.
Share
The Connection Between Hearing And Cognitive Function
If you have a hearing problem, get it checked out as soon as possible. Studies have associated loss of hearing with an increased chance of cognitive decline.
Share
5 Foods To Avoid That Reduce Brain Function and Impact Memory
Just as it’s important to know what to eat to improve brain function, it’s also good to know what to avoid. These are five foods you want to keep off your plate.
Share
7 Of The Most Common Warning Signs of Alzheimer’s Disease
Everyone experiences some level of cognitive slipping as we age. However, some issues are clear warning signs that you might be on the road to developing dementia, including Alzheimer’s disease.
Share