5 Foods To Avoid That Reduce Brain Function and Impact Memory
Just as it’s important to know what to eat to improve brain function, it’s also good to know what to avoid. These are five foods you want to keep off your plate.
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Brain health
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How to improve brain health? There is a lot you can do: Exercise, healthy food, vitamins and supplements for a healthy aging brain.
What Is The Neuroscience of Aging?
The neuroscience of aging focuses on how aging impacts the body’s nervous system, including the loss of neurons in the brain that can lead to faster cognitive decline in older adults.
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Can Atherosclerosis Impact Cognitive Function?
Atherosclerosis is a disease that causes build-up of plaque in arteries, potentially leading to heart attacks and stroke. Research also shows it can impact brain function and signal the potential onset of cognitive issues.
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7 Ways To Reduce Stress and Keep Blood Pressure Down
Stress is an issue everyone must deal with, but fortunately there are simple, effective ways to lower stress. Doing so can lower blood pressure and improve your health and brain function.
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Eight Top Foods to Prevent Brain Inflammation
Researchers now associate brain inflammation with the onset of cognitive conditions. People can battle inflammation by making a few smart additions to their daily meals.
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What Is Memory Reconsolidation?
Research now shows that people constantly update memories, opening the door to innovative therapies but also demonstrating that memories are not snapshots of real-time events.
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What is The Connection Between Gut Health and Mental Health?
Many studies have found an association between guy health and mental health. While research is ongoing, some have found a connection between gut health and cognitive impairment.
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HBOT Proves Beneficial to Vascular Dementia Treatments
Hyperbaric oxygen therapy (HBOT) is effective as a supplemental therapy in the treatment of vascular dementia.
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Ways to Fight Brain Aging and Maintain Cognitive Health
There are a range of activities and a number of rules to live by that can help stave off cognitive decline and ensure that you stay mentally fit.
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The Benefits of Sexual Activity On Memory And Brain Health
Sexual activity may improve brain health in many ways. Studies have found more frequent sex can create more neurons as well as improve memory and verbal fluency.
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