Brain health Archives – Better Aging

The Connection Between Regular Exercise and Cognitive Health

3 min

Cognitive aging

The Connection Between Regular Exercise and Cognitive Health

Only about 25% of Americans get the recommended amount of exercise every week. But it’s worth working toward that goal, as studies show physical exercise improves cognitive health as well as physical health.

New AI-Driven Medical Device May Lead to Better Recovery for Stroke Victims

3 min

Technology and aging

New AI-Driven Medical Device May Lead to Better Recovery for Stroke Victims

A pilot study involving a new medical device developed in Israel shows it can significantly increase the chances of recovery from brain damage inflicted by a stroke.

Is There A Connection Between Chocolate and Better Brain Function?

3 min

Nutrition

Is There A Connection Between Chocolate and Better Brain Function?

Studies have associated eating dark chocolate and cocoa with better brain performance and enhanced memory, but it’s wise to remember that moderation is key.

How The Coronavirus May Impact Cognition

3 min

Cognitive aging

How The Coronavirus May Impact Cognition

Studies have shown the coronavirus has an impact on cognition even after patients have recovered. Issues include impaired memory and the ability to sustain attention.

The Relationship Between Chronic Stress And Cognitive Function

3 min

Cognitive aging

The Relationship Between Chronic Stress And Cognitive Function

Stress has both short-term and long-term impacts on cognition. To minimize the risk of stress hurting your brain function, it’s important to find healthy ways of reducing the stress in your life.

The Connection Between Insomnia and Cognitive Health

3 min

Cognitive aging

The Connection Between Insomnia and Cognitive Health

A new study has found that lack of sleep can lead to cognitive impairment, especially those who already have cardiometabolic risk factors.

How Reading Can Improve Your Cognitive Health

3 min

Cognitive aging

How Reading Can Improve Your Cognitive Health

Many people read for the pleasure it brings. What they may not realize is that they are also improving their brain function, including their ability to empathize with others.

What Are The Health Benefits of Eating Bone Broth?

3 min

Nutrition

What Are The Health Benefits of Eating Bone Broth?

Bone broth is more than just a trend, as research has shown it has plenty of health benefits. While not a miracle cure-all, it’s a good addition to a healthy diet.

HBOT Proves Beneficial to Vascular Dementia Treatments

2 min

HBOT and the brain

HBOT Proves Beneficial to Vascular Dementia Treatments

Hyperbaric oxygen therapy (HBOT) is effective as a supplemental therapy in the treatment of vascular dementia.