What is Biohacking?
Biohacking is a broad term you may hear used to cover a list of activities that run the gamut from taking supplements to injecting stem cells into joints.
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Posts by tag
Brain health
48 posts
How to improve brain health? There is a lot you can do: Exercise, healthy food, vitamins and supplements for a healthy aging brain.
Does Reading Have an Effect on Dementia?
Research suggests that just the act of reading is associated with a lower risk of dementia, whether it’s newspapers, books, the web or magazines.
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5 Reasons to Be Thankful for Your Age
Here are 5 reasons to be thankful for your age and enjoy where you are in life. As it turns out, there are plenty of good things that come with age.
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Does a Hysterectomy or Oophorectomy Increase the Likelihood of Dementia?
Shorter reproductive life spans and hysterectomy increase the risk of developing some type of dementia, although the reasons for this are still unclear.
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Understanding Cholesterol and the Brain
The reason the brain creates its own cholesterol is that cholesterol is vital to health cell membranes, but cholesterol in the blood does not cross the blood-brain barrier.
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How to Improve Brain Fitness as You Age?
Maintaining brain fitness involves physical and psychological approaches to exercising our minds and keeping our bodies healthy to support our brains.
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Does Sugar Have a Negative Impact on Your Brain?
While the brain uses natural sources of glucose for fuel, consumption of added sugars can lead to significant consequences for both brain and body.
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A Closer Look at the Brain’s Process for Taking Out the Trash
Your brain, much like the rest of your body, creates waste which needs to be cleared by your body’s disposal systems and excreted just like other types of waste. The…
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Does Rosemary Boost Memory Function and Cognition in Older Adults?
Popular notions about medicine or things that we consider medicinal oftentimes stem from old wives’ tales and urban legends that are passed down from one generation to the next. Whether…
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Choline: The Essential Nutrient You Aren’t Getting Enough Of
Of all the things present in your diet that you might think you’re not getting enough of, choline isn’t likely to be one of them. Healthy fats, protein, iron and…
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