Eight Top Foods to Prevent Brain Inflammation
Researchers now associate brain inflammation with the onset of cognitive conditions. People can battle inflammation by making a few smart additions to their daily meals.
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Posts by tag
Brain health
69 posts
How to improve brain health? There is a lot you can do: Exercise, healthy food, vitamins and supplements for a healthy aging brain.
What Is Memory Reconsolidation?
Research now shows that people constantly update memories, opening the door to innovative therapies but also demonstrating that memories are not snapshots of real-time events.
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What is The Connection Between Gut Health and Mental Health?
Many studies have found an association between guy health and mental health. While research is ongoing, some have found a connection between gut health and cognitive impairment.
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HBOT Proves Beneficial to Vascular Dementia Treatments
Hyperbaric oxygen therapy (HBOT) is effective as a supplemental therapy in the treatment of vascular dementia.
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Ways to Fight Brain Aging and Maintain Cognitive Health
There are a range of activities and a number of rules to live by that can help stave off cognitive decline and ensure that you stay mentally fit.
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The Benefits of Sexual Activity On Memory And Brain Health
Sexual activity may improve brain health in many ways. Studies have found more frequent sex can create more neurons as well as improve memory and verbal fluency.
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Ways To Improve Executive Function As You Age
Loss of executive function can be a precursor to cognitive impairment. Aerobic exercise and cognitive stimulation, combined with a healthy diet, can help maintain executive function even as you age.
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How To Keep Fit While Social Distancing
Technology can help you find the physical and mental exercises needed to meet recommended fitness goals. And you can do it all while maintaining social distancing.
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Can Eating More Nuts Slow Cognitive Decline?
Numerous studies have shown a connection between higher consumption of nuts and better cognitive health in older people. While research is ongoing, there is reason to believe nuts can help slow age-related cognitive decline.
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The Benefits of Music On The Aging Brain
Music engages the brain, providing the stimulation it craves. For older people, it can reduce stress, anxiety and agitation, as well as slow cognitive decline.
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